價格：免費
更新日期：2019-01-15
檔案大小：48M
目前版本：1.002
版本需求：Android 5.0 以上版本
官方網站：mailto:1srdot@gmail.com
Email：https://ruaansoftware.blogspot.com/2018/11/exercise-yoga.html
Home workouts provides daily workout routines for all your main muscle groups as like build muscles,
abs, arms, chest, body shape, etc with fat burning workouts, muscle building workout In just a few
minutes a day, you can build muscles and keep fitness at home without having to go to the gym. It
exercise app free with fitness, workout plan, at no equipment workout is also for lose weight at home.
No equipment or coach needed, all exercises can be performed with just your body weight
at home workouts, In this fitness app for full body workout with workout routines.
This body building app has workouts for your abs, chest, legs, arms and butt as well as full body
workouts, that mean home workout app is for home workout for women and also
for home workout for men.
All the workouts are designed by experts. None of them need equipment, so there's no need to
go to the gym. Even though it just takes a few minutes a day, it can effectively tone your
muscles and help you get six pack abs at home with workout routines without workout trainer
for fitness.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way in this
training app.
With animations video guidance for each exercise, you can make sure you use the right form
during each exercise for full body workout.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features
*30 day challenge as like 30 day fitness challenge
*Warm-up and stretching routines
*yoga and remedies
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer video
*Share with your friends on social media
Bodybuilding App
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Strength Training App
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Home Workouts for Men
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Fat Burning Workouts & Hit Workouts
The best fat burning workouts & hit workouts for better body shape. Burn calories with fat burning
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Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just
like having a personal fitness coach in your pocket!
